Scottish Nationals 2022 : Are we nearly there yet? Nope! Edinburgh. A city of Hibs, Sunshine Over Leath, volcanos, and Olaf Felafel’s declaration that his combination of nitrous oxide and OXO had made him a laughing stock. Cold, bleak, utterly beautiful, and the venue Continue reading →

On the Road Again : It seems like a lifetime since those two terrible words entered our everyday vocabulary, but finally our divers are back on the competition trail! The Venue, breezy South Leeds. The competition, G Star 2022. The divers, intrepid! Always a tricky Continue reading →

USA…Meet SDA : September. The month of such change. A new year at school. A new place at College or University. A new dive list to be prepared for the Southampton Invitational! Laced with excitement, terror, joy, and sadness. We have all watched Continue reading →

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Welcome to the website for the Southampton Diving Academy (SDA) based in the Quays Swimming and Diving Complex.

The Quays is run by Active Nation and home to a programme that caters for complete beginners up to Olympic divers. If you’re interested in learning to dive, please click here to visit the Active Nation website.

The SDA is the competitive wing for the Quay’s diving programme and we have a competition structure that straddles from beginners all the way to national elite level and hosts five competitions per year.